Class Details

Beginning Tai Chi

CES-9330

Course Description

Tai Chi is a series of gentle turning and stretching exercises that aid in relaxation and stress reduction and improve flexibility, circulation, balance, muscle control and strength. This beginning course introduces the fundamentals of the 108 moves in the Taoist Tai Chi set. Wear loose clothing and comfortable shoes.

Course Schedule

 CourseSectionCourse TitleMeeting InformationMeeting DatesInstructorsFee/Senior Cost FeeCEUsStatus

Winter; 2022

 CES-9330918826Beginning Tai Chi01/11/2022 - 02/22/2022 LEC Tuesday 07:30 PM-08:50 PM, Room PE 140. 03/08/2022 - 04/05/2022 LEC Tuesday 07:30 PM-08:50 PM, Room PE 140. 12 Wks
No class 3/1
01/11/22 - 04/05/22Michigan Tai Chi Association$105.00/ SA$52.500.00Open
 CES-9330918827Beginning Tai Chi01/11/2022 - 02/22/2022 LEC Tuesday 08:00 AM-09:20 AM, Room PE GYM. 03/08/2022 - 04/05/2022 LEC Tuesday 08:00 AM-09:20 AM, Room PE GYM. 12 Wks
No class 3/1
01/11/22 - 04/05/22Michigan Tai Chi Association$105.00/ SA$52.500.00Open

Key:
** book required
* book and USB required
+ USB required
< required for Certificate of Photography