Class Details

Strength Training & Conditioning

CES-9432

Course Description

Strengthen and tone the major muscle groups as you increase lean muscle mass. Enjoy a healthier body and a higher metabolic rate, as you firm, tone, and enhance the body's natural shape. Exercises are developed using a variety of exercise equipment.

Course Schedule

 CourseSectionCourse TitleMeeting InformationMeeting DatesInstructorsFee/Senior Cost FeeCEUsStatus

Spring & Summer; 2024

 CES-9432928153Strength Training04/27/2024 - 06/01/2024 LEC Saturday 09:00 AM-10:00 AM, Room PE 120. 06/15/2024 - 08/03/2024 LEC Saturday 09:00 AM-10:00 AM, Room PE 120. 12 Wks
No class 5/4, 5/25, 6/8.
04/27/24 - 08/03/24S. Bauslaugh$99.00/ SA$49.500.00Open

Key:
** book required
* book and USB required
+ USB required
< required for Certificate of Photography