Class Details

Strength Training & Conditioning

CES-9433

Course Description

Strengthen and tone the major muscle groups as you increase lean muscle mass. Enjoy a healthier body and a higher metabolic rate, as you firm, tone, and enhance the body's natural shape. Exercises are developed using a variety of exercise equipment.

Course Schedule

 CourseSectionCourse TitleMeeting InformationMeeting DatesInstructorsFee/Senior Cost FeeCEUsStatus

Spring & Summer; 2024

 CES-9433928169Strength Training04/30/2024 - 07/23/2024 LEC Tuesday Thursday 05:15 PM-06:15 PM, Room PE 120. 12 Wks
No class 7/4
04/30/24 - 07/23/24S. Bauslaugh$119.00/ SA$59.500.00Closed
 CES-9433928177Strength Training04/30/2024 - 07/23/2024 LEC Tuesday Thursday 06:30 PM-07:30 PM, Room PE 120. 12 Wks
No class 7/4
04/30/24 - 07/23/24S. Bauslaugh$119.00/ SA$59.500.00Open

Key:
** book required
* book and USB required
+ USB required
< required for Certificate of Photography