Class Details

"Easy Does It" Hatha Yoga


Course Description

Hatha Yoga is gentle, but effective for promoting flexibility, balance, strength, and wonderful posture. Yoga teaches breathing, stretching and relaxation. This course is gentle, slow and calm for those who want to be supple and ageless. Wear exercise clothing. Bring a sticky mat and pillow to class.

Course Schedule

Currently no sections of this class are being offered.

** book required
* book and USB required
+ USB required
< required for Certificate of Photography