Class Details
"Easy Does It" Hatha Yoga
CES-9735
Course Description
Hatha Yoga is gentle, but effective for promoting flexibility, balance, strength, and wonderful posture. Great for beginners and moderate level exercisers. Yoga teaches breathing, stretching and relaxation. This course is gentle, slow and calm for those who want to be supple and ageless. Wear exercise clothing. Bring a sticky mat and pillow to class.
Course Schedule
This class has already started or is not currently being offered. For more information about this class, contact the PPL office at ppl@schoolcraft.edu or call 734-462-4448.
Key:
** book required
* book and USB required
+ USB required
< required for Certificate of Photography