Class Details

Intermediate Adult Swim Stroke & Technique

CES-9751

Course Description

Skills to be learned: tread water for two minutes; do a standing dive off the diving board; retrieve an object in 9-12 feet of water, with feet first or pike surface dive; one lap (50 yards) freestyle and backstroke with proper body position, body rotation, correct kick and arm rotation; one lap (50 yards) breaststroke with proper kick and arm movement and coordination, breathing every stroke; one half lap (25 yards) butterfly stroke with proper body undulation, correct arms and breathing every other stroke; and perform proper starts and flip-turns. For the instructor to recommend a student move to the next level, these skills must be demonstrated. Prerequisite: Beginning Adult Swim & Stroke Technique.

Course Schedule

 CourseSectionCourse TitleMeeting InformationMeeting DatesInstructorsFee/Senior Cost FeeCEUsStatus

Winter; 2022

 CES-9751918710Inter Adult Swim01/12/2022 - 02/23/2022 LEC Wednesday 06:00 PM-07:00 PM, Room PE POOL. 03/09/2022 - 04/20/2022 LEC Wednesday 06:00 PM-07:00 PM, Room PE POOL. 14 Wks
No class 3/2
01/12/22 - 04/20/22Staff$109.00/ SA$54.500.00Open
 CES-9751918733Inter Adult Swim01/08/2022 - 02/26/2022 LEC Saturday 08:30 AM-09:30 AM, Room PE POOL. 03/12/2022 - 04/16/2022 LEC Saturday 08:30 AM-09:03 AM, Room PE POOL. 14 Wks
No class 3/5
01/08/22 - 04/16/22S. Allen$109.00/ SA$54.500.00Open
 CES-9751918737Inter Adult Swim01/10/2022 LEC Monday 06:00 PM-07:00 PM, Room PE POOL. 01/24/2022 - 02/21/2022 LEC Monday 06:00 PM-07:00 PM, Room PE POOL. 03/07/2022 - 04/25/2022 LEC Monday 06:00 PM-07:00 PM, Room PE POOL. 14 Wks
No class 1/17, 2/28
01/10/22 - 04/25/22R. Wiseman$109.00/ SA$54.500.00Open

Key:
** book required
* book and USB required
+ USB required
< required for Certificate of Photography