Class Details

Strength Training & Muscle Conditioning

CES-9770

Course Description

Strengthen and tone the major muscle groups as you increase lean muscle mass. Enjoy a healthier body and a higher metabolic rate, as you firm, tone, and enhance the body's natural shape. Exercises are developed using a variety of machines.

Course Schedule

 CourseSectionCourse TitleMeeting InformationMeeting DatesInstructorsFee/Senior Cost FeeCEUsStatus

Winter; 2022

 CES-9770918144Strength Training & Muscle01/11/2022 - 02/24/2022 LEC Tuesday Thursday 06:30 PM-07:30 PM, Room PE 120. 03/08/2022 - 04/21/2022 LEC Tuesday Thursday 06:30 PM-07:30 PM, Room PE 120. 14 Wks
No class 3/1, 3/3
01/11/22 - 04/21/22S. Bauslaugh$139.00/ SA$69.500.00Closed
 CES-9770918151Strength Training & Muscle01/11/2022 - 02/24/2022 LEC Tuesday Thursday 05:15 PM-06:15 PM, Room PE 120. 03/08/2022 - 04/21/2022 LEC Tuesday Thursday 05:15 PM-06:15 PM, Room PE 120. 14 Wks
No class 3/1, 3/3
01/11/22 - 04/21/22S. Bauslaugh$139.00/ SA$69.500.00Closed

Key:
** book required
* book and USB required
+ USB required
< required for Certificate of Photography