Get Fit! From Top to Bottom
Get fit from top to bottom improving your muscle and bone health, as well as your cardiovascular function. Use low impact aerobics, resistance-bands, exertubes, stability balls, and free weights, to have fun getting fit. This class is designed for all ages. Wear exercise clothing. Bring a mat, towel and water bottle to class.
| ||CES-9774||918147||Get Fit! From Top to Bottom||01/11/2022 - 02/24/2022 LEC Tuesday Thursday 08:00 AM-09:00 AM, Room PE 140. 03/07/2022 - 04/21/2022 LEC Tuesday Thursday 08:00 AM-09:00 AM, Room PE 140. 14 Wks No class 3/1, 3/3||01/11/22 - 04/21/22||Z. Prymak - AHF||$139.00/ SA$69.50||0.00||Open
** book required
* book and USB required
+ USB required
< required for Certificate of Photography