Class Details

Barre Workout: Changing the Look of Fitness

CES-9892

Course Description

Barre Workout is a fun and innovative way to work out that uses a ballet bar to strengthen, lengthen, and tone your body by performing small isometric movements. It tones the whole body by burning fat fast, lifting the glutes and toning the thighs, abs, hips and arms. Enjoy 30 minutes of a standing barre workout, followed by a mat, ball and floor segment. End the session with stretching to elongate muscles to look taller and leaner. No dance experience necessary. Bring a mat to class.

Course Schedule

 CourseSectionCourse TitleMeeting InformationMeeting DatesInstructorsFee/Senior Cost FeeCEUsStatus

Winter; 2022

 CES-9892918126Barre Workout01/08/2022 - 02/26/2022 LEC Saturday 09:30 AM-10:30 AM, Room PE 140. 03/12/2022 - 04/16/2022 LEC Saturday 09:30 AM-10:30 AM, Room PE 140. 14 Wks
No class 3/5
01/08/22 - 04/16/22E. Avery/K. Carzon - AHF$109.00/ SA$54.500.00Open
 CES-9892918129Barre Workout01/12/2022 - 02/23/2022 LEC Wednesday 11:00 AM-12:00 PM, Room PE 140. 03/09/2022 - 04/20/2022 LEC Wednesday 11:00 AM-12:00 PM, Room PE 140. 14 Wks
No class 3/2
01/12/22 - 04/20/22S. Prymak - AHF$109.00/ SA$54.500.00Open

Key:
** book required
* book and USB required
+ USB required
< required for Certificate of Photography