Class Details
Pi-Yo Strength Fusion
CES-9932
Course Description
Combine the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. Work at your own pace to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined. Bring a mat, towel and water bottle to class.
Course Schedule
This class has already started or is not currently being offered. For more information about this class, contact the PPL office at ppl@schoolcraft.edu or call 734-462-4448.
Key:
** book required
* book and USB required
+ USB required
< required for Certificate of Photography