Class Details

Dynamic Yoga Fitness

CES-9990

Course Description

Enjoy reshaping your body, improving flexibility, and boosting muscular strength with this innovative, moderately-paced blend of traditional yoga poses and moves. The class provides cardiovascular benefits using light hand weights and body bars and includes a relaxing yoga cool down. Bring a sticky mat to class.

Course Schedule

Currently no sections of this class are being offered.


Key:
** book required
* book and USB required
+ USB required
< required for Certificate of Photography