Best Body: Hybrid Interval Training
Burn fat and tone muscle in this hybrid interval training class that combines weights, cardio, and strength training. Feel and see the results after a brief warm-up, interval training, and a floor workout focusing on abs, glutes, and thighs. If desired, exercise modifications are available from instructor. Bring a mat, towel and water bottle to class.
| ||CES-9998||918146||Best Body Hybrid||01/10/2022 LEC Monday 06:00 PM-07:00 PM, Room PE 140. 01/24/2022 - 02/21/2022 LEC Monday 06:00 PM-07:00 PM, Room PE 140. 03/07/2022 - 04/25/2022 LEC Monday 06:00 PM-07:00 PM, Room PE 140. 14 Wks No class 1/17, 2/28||01/10/22 - 04/25/22||K. Merriweather-AHF||$109.00/ SA$54.50||0.00||Open
** book required
* book and USB required
+ USB required
< required for Certificate of Photography