Present Moment Meditation: A Path to Inner Peace

CES2-0046

Course Description

Meditate in the comfort of your home! Meditation is an easy, natural way to access inner peace and stillness. It quiets the mind and is beneficial for health and managing challenges. It supports us in every aspect of life and establishes an inner core of steadiness. Using a light-hearted approach, students will be guided into deep, soothing meditation. Learn how to stay present in the moment. Stay calm and centered throughout your day!

Course Schedule

This class has already started or is not currently being offered. For more information about this class, contact the PPL office at ppl@schoolcraft.edu or call 734-462-4448.