Class Details

Fat Burner & Tone


Course Description

Enjoy 40 minutes of low-to-moderate intensity fat-burning cardio with light hand weights. Spend the following 20 minutes focusing on floor work to target abs, glutes and thighs. Class focuses on continuous motion to ensure maximum results. All fitness levels welcome. Class format will vary. Bring a water bottle and mat to class.

Course Schedule

 CourseSectionCourse TitleMeeting InformationMeeting DatesInstructorsFee/Senior Cost FeeCEUsStatus

Winter; 2022

 CES2-9013918158Fat Burner & Tone01/13/2022 - 02/24/2022 LEC Thursday 06:30 PM-07:30 PM, Room WEB. 03/10/2022 - 04/07/2022 LEC Thursday 06:30 PM-07:30 PM, Room WEB. 12 Wks
Class meets virtually. No class 3/3
01/13/22 - 04/07/22L. Furlong - AHF$109.00/ SA$54.500.00Open

** book required
* book and USB required
+ USB required
< required for Certificate of Photography