Class Details
Fat Burner & Tone
CES2-9013
Course Description
Enjoy 40 minutes of low-to-moderate intensity fat-burning cardio with light hand weights. Spend the following 20 minutes focusing on floor work to target abs, glutes and thighs. Class focuses on continuous motion to ensure maximum results. All fitness levels welcome. Class format will vary. Bring a water bottle and mat to class.
Course Schedule
This class has already started or is not currently being offered. For more information about this class, contact the PPL office at ppl@schoolcraft.edu or call 734-462-4448.
Key:
** book required
* book and USB required
+ USB required
< required for Certificate of Photography