Stretch & Tone Water Walking

CES2-9041

Course Description

Add resistance into your workout by stepping into the pool. The only equipment needed is the water. Students will be guided through stretching techniques and specific exercises to help tone muscles, increase range of motion and balance.

Course Schedule

This class has already started or is not currently being offered. For more information about this class, contact the PPL office at ppl@schoolcraft.edu or call 734-462-4448.