Class Details
Flowing Yoga I
CES-9218
Course Description
In this beginning class you'll enjoy a moving sequence of Hatha Yoga poses for flexibility, strength and relaxation. You will learn the 12-part Sun Salutes in addition to several more yoga poses supported by yoga breathing. Leave with your body and mind refreshed and relaxed. Wear exercise clothing. Bring a sticky mat and pillow to class.
Course Schedule
| | CES-9218 | 928952 | Flowing Yoga I | 04/30/2024 - 07/16/2024 LEC Tuesday 07:00 PM-08:20 PM, Room PE 210. 12 Wks | 04/30/24 - 07/16/24 | M. Hopson-AHF | $125.00/ SA$62.50 | 0.00 | Open |
| | CES-9218 | 928956 | Flowing Yoga I | 04/30/2024 - 07/16/2024 LEC Tuesday 05:30 PM-06:50 PM, Room PE 210. 12 Wks | 04/30/24 - 07/16/24 | M. Hopson - AHF | $125.00/ SA$62.50 | 0.00 | Open |
| | CES-9218 | 928965 | Flowing Yoga I | 04/27/2024 LEC Saturday 09:30 AM-10:50 AM, Room PE 210. 05/11/2024 - 06/01/2024 LEC Saturday 09:30 AM-10:50 AM, Room PE 210. 06/15/2024 - 08/03/2024 LEC Saturday 09:30 AM-10:50 AM, Room PE 210. 12 Wks No class 5/4, 5/25, 6/8. | 04/27/24 - 08/03/24 | K. Dreyer-AHF | $125.00/ SA$62.50 | 0.00 | Closed |
Key:
** book required
* book and USB required
+ USB required
< required for Certificate of Photography