Class Details
Flowing Yoga I
CES-9218
Course Description
In this beginning class you'll enjoy a moving sequence of Hatha Yoga poses for flexibility, strength and relaxation. You will learn the 12-part Sun Salutes in addition to several more yoga poses supported by yoga breathing. Leave with your body and mind refreshed and relaxed. Wear exercise clothing. Bring a sticky mat and pillow to class.
Course Schedule
| | CES-9218 | 948931 | Flowing Yoga I | 09/06/2025 - 11/22/2025 LEC Saturday 09:30 AM-10:50 AM, Room PE 210. 12 Wks
| 09/06/25 - 11/22/25 | K. Dreyer AHF | $125.00/ SA$62.50 | 0.00 | Open |
| | CES-9218 | 948936 | Flowing Yoga I | 09/09/2025 - 11/25/2025 LEC Tuesday 07:00 PM-08:15 PM, Room PE 210. 12 Wks
| 09/09/25 - 11/25/25 | M. Hopson - AHF | $125.00/ SA$62.50 | 0.00 | Open |
| | CES-9218 | 948942 | Flowing Yoga I | 09/09/2025 - 11/25/2025 LEC Tuesday 05:30 PM-06:50 PM, Room PE 210. 12 Wks
| 09/09/25 - 11/25/25 | M. Hopson-AHF | $125.00/ SA$62.50 | 0.00 | Open |
Key:
** book required
* book and USB required
+ USB required
< required for Certificate of Photography