Class Details

Beginning Adult Swim Stroke & Technique

CES-9750

Course Description

Skills to be learned: tread water for one minute; tight, hand over hand streamline on front and back, no kicking; one half lap (25 yards) freestyle and backstroke with proper flutter kick and arm rotation, and alternate breathing with the freestyle; one half lap (25 yards) breaststroke with proper kick and arm movement, breathing every stroke with correct timing; jump off the diving board, swim back to the wall and climb out using the ladder; standing dive off the diving board. For the instructor to recommend a student move to the next level, these skills must be demonstrated. Prerequisite: Basic Swim for the Water Shy Adult; or the ability to float; or some deep water familiarity. Bring goggles to class.

Course Schedule

 CourseSectionCourse TitleMeeting InformationMeeting DatesInstructorsFee/Senior Cost FeeCEUsStatus

Winter; 2022

 CES-9750918708Begin Adult Swim01/12/2022 - 02/23/2022 LEC Wednesday 06:00 PM-07:00 PM, Room PE POOL. 03/09/2022 - 04/20/2022 LEC Wednesday 06:00 PM-07:00 PM, Room PE POOL. 14 Wks
No class 3/2
01/12/22 - 04/20/22S. Allen$109.00/ SA$54.500.00Closed
 CES-9750918732Begin Adult Swim01/08/2022 - 02/26/2022 LEC Saturday 08:30 AM-09:30 AM, Room PE POOL. 03/12/2022 - 04/16/2022 LEC Saturday 08:30 AM-09:30 AM, Room PE POOL. 14 Wks
No class 3/5
01/08/22 - 04/16/22R. Wiseman$109.00/ SA$54.500.00Closed
 CES-9750918739Begin Adult Swim01/13/2022 - 02/24/2022 LEC Thursday 07:00 PM-08:00 PM, Room PE POOL. 03/10/2022 - 04/22/2022 LEC Thursday 07:00 PM-08:00 PM, Room PE POOL. 14 Wks
No class 3/3
01/13/22 - 04/22/22Staff$109.00/ SA$54.500.00Closed

Key:
** book required
* book and USB required
+ USB required
< required for Certificate of Photography