Aquafit Interval Training

CES-9756

Course Description

Work off unwanted pounds while improving your flexibility, range of motion, upper-body strength, and endurance. In shallow water using various class formats, tone your entire body using provided noodles, kickboards, fins and barbells. All fitness levels welcome. You do not need to know how to swim to take part in this class.

Course Schedule

This class has already started or is not currently being offered. For more information about this class, contact the PPL office at ppl@schoolcraft.edu or call 734-462-4448.