Class Details
Get Fit & Stay Fit: Low Impact Aerobics
CES-9973
Course Description
Set your own pace in variations of low impact aerobics, strength training, and sculpting designed for moderate level exercisers. Incorporate stability balls, exertubes, dyna-bands, and hand weights into your fitness routine. Cool down with a relaxing segment of yoga type stretches. Class format may vary. Bring a mat, towel, and water bottle to class.
Course Schedule
This class has already started or is not currently being offered. For more information about this class, contact the PPL office at ppl@schoolcraft.edu or call 734-462-4448.
Key:
** book required
* book and USB required
+ USB required
< required for Certificate of Photography