Class Details

Aqua Dance

CES2-9043

Course Description

Enjoy an instructor-led high energy workout utilizing the natural resistance of the water while moving to the beat. Every class will start with a warm-up and end with a stretch. During the class you will focus on 25 minutes of intense cardio burn using dance inspired moves and then move right into focusing on targeted areas of the body such as arms, legs and core to provide a full body workout. This class is located in the shallow end of the pool requiring no swim experience. The instructor will provide options for modification of any moves that involve jumping to meet the need of all fitness abilities.

Course Schedule

 CourseSectionCourse TitleMeeting InformationMeeting DatesInstructorsFee/Senior Cost FeeCEUsStatus

Winter; 2022

 CES2-9043918749Aqua Dance01/11/2022 - 02/22/2022 LEC Tuesday 08:00 PM-09:00 PM, Room PE POOL. 03/08/2022 - 04/05/2022 LEC Tuesday 08:00 PM-09:00 PM, Room PE POOL. 12 Wks
No class 3/1
01/11/22 - 04/05/22Staff$95.00/ SA$47.500.00Open
 CES2-9043918753Aqua Dance01/13/2022 - 02/24/2022 LEC Thursday 06:00 AM-07:00 AM, Room PE POOL. 03/10/2022 - 04/07/2022 LEC Thursday 06:00 AM-07:00 AM, Room PE POOL. 12 Wks
No class 3/3
01/13/22 - 04/07/22S. Sawyer$95.00/ SA$47.500.00Open
 CES2-9043918754Aqua Dance01/14/2022 - 02/25/2022 LEC Friday 06:00 PM-07:00 PM, Room PE POOL. 03/11/2022 - 04/08/2022 LEC Friday 06:00 PM-07:00 PM, Room PE POOL. 12 Wks
No class 3/4
01/14/22 - 04/08/22F. Rombou$95.00/ SA$47.500.00Open

Key:
** book required
* book and USB required
+ USB required
< required for Certificate of Photography