Dynamic Fit Mix: A Variety Workout

CES2-9129

Course Description

Enjoy this fun and uplifting class working out with different types of fitness equipment and routines each time class meets, while toning your entire body top to bottom with cardiovascular benefits. A wide variety of equipment will be used, provided at class. Improve your strength/balance and flexibility with the rewards of total well-being. Work out at your own pace. See results! Bring a mat & water bottle.

Course Schedule

This class has already started or is not currently being offered. For more information about this class, contact the PPL office at ppl@schoolcraft.edu or call 734-462-4448.