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Education:

• B.S. Kinesiology with Health Promotion Specialization, Michigan State University

Certifications:

• ACE Certified Personal Trainer
• ACE Weight Management Specialist
• TRX Group Suspension Training
• Tabata Bootcamp™ Certified Instructor

Experience:

• 15 years in the health and fitness field
• 10 years in non-profit fitness management
• 10 years as an in-home and facility based Personal Trainer

Areas of Specialty:

• Functional Training, utilizing tools such as the TRX, BOSU and bodyweight exercises
• Circuit Training and HIIT(High Intensity Interval Training)
• Beginning Exercisers
• Weight Loss/Weight Management

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Education:

• Diploma in Nursing, Lutheran Medical School of Nursing

Certifications:

• 200-Hour Registered Yoga Teacher
• Comprehensively trained Pilates Instructor (Balanced Body)
• TRX Qualified Instructor
• Group Exercise Instructor (American College of Sports Medicine)
• Certified Personal Trainer (American College of Sports Medicine)

Experience:

• 6+ Years teaching Pilates (matwork and equipment based) group and private lessons
• Adjunct faculty member for 3 years at Schoolcraft College teaching Pilates mat work credit course
• Registered Nurse of 30+ years specializing in Cardiology

Areas of Specialty:

• Women’s Health
• Core Strength
• Those new to exercise
• Mindful movement

Education:

• B.S. Kinesiology with a concentration in Exercise Sport Science, Wayne State University
• M.S. Community Health, Wayne State University

Certifications:

• ACE Certified Personal Trainer
• ACE Weight Management Specialist

Experience:

• 4 years in the health and fitness field

Areas of Specialty:

• Beginning Exercisers
• Weight Loss/Weight Management
• Women's Health

Education:

• A.A.S. Fitness Leadership, Schoolcraft College

Certifications:

• ACE Certified Personal Trainer

Experience:

• 3-time Under 23 Strongman National Champion
• 3rd place Under 23 World's Strongest Man Competition (2018)
• 2 years as a student employee at the Schoolcraft College Fitness Center
• Student leader of the Schoolcraft College Powerlifting Club for two years

Areas of Specialty:

• Functional Training
• Athletic Strength and Conditioning
• Strength Training from beginners to experienced
• Weight Loss/Weight Management

Education:

• B.S. Kinesiology with Exercise and Sport Science focus, Wayne State University

Certifications:

• NSCA Certified Strength and Conditioning Specialist
• USAG Safety and Risk Management Certification

Experience:

• 10 years as competitive and recreational gymnastics coach 
• 5 years USAG professional member
• Schoolcraft College Recreation Site Supervisor

Areas of Specialty:

• Athletic Strength and Conditioning
• General Strength Training
• Functional Training
• Weight Loss/Weight Management
• HIIT/Circuit Training
• Plyometric Training
• Beginning Exercisers

Education:

• A.A.S. Movement Science, Schoolcraft College

Certifications:

• NASM - Certified Personal Trainer
• NASM - Sports Performance Certification

Experience:

• Personal Trainer since 2017
• Schoolcraft College Recreation Site Supervisor

Areas of Specialty:

• Beginning Exercisers
• Corrective Exercise
• Strength Training and Conditioning
• Weight Loss
• Sport Specific Training